Gratitude

How often do we get so caught up by life that we forget to stop and thank God for the things that we have, and the things we have accomplished?

I have just started a gratitude journal, where I write down a whole page of things I'm grateful to God for, and, believe it or not, it works wonders! It completely transforms my frame of mind, and I no longer dwell on unfortunate events of happenings, and instead I focus on all the good things that have happened in my life...In fact, the gratitude journal writing activity works best when I've had a crap day, I can feel the change in my mood even as I write those grateful sentences down! =)

Have you started writing your gratitude journal yet? =)

Cheers.