How often do we get so caught up by life that we forget to stop and thank God for the things that we have, and the things we have accomplished?
I have just started a gratitude journal, where I write down a whole page of things I'm grateful to God for, and, believe it or not, it works wonders! It completely transforms my frame of mind, and I no longer dwell on unfortunate events of happenings, and instead I focus on all the good things that have happened in my life...In fact, the gratitude journal writing activity works best when I've had a crap day, I can feel the change in my mood even as I write those grateful sentences down! =)
Have you started writing your gratitude journal yet? =)
Cheers.
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